Sleep Disorders

HomeSleep Disorders

Sleep Disorder Treatment

At Share Light Behavioral Health LLC, we provide comprehensive support for individuals struggling with sleep disorders. Our expert team helps manage symptoms, improve sleep quality, and enhance overall well-being.

Symptoms We Address

  • Difficulty falling/staying asleep
  • Excessive daytime sleepiness
  • Snoring and breathing difficulties
  • Restless legs or arm movements
  • Vivid dreams or nightmares
  • Morning headaches

Benefits of Treatment

  • Improved sleep quality
  • Increased energy and alertness
  • Enhanced mood and cognitive function
  • Better relationships
  • Increased productivity
  • Improved overall quality of life
 

Need Help?

We look forward to hearing from you!
+1 (443) 985-7511

Important

If you or someone you know is in immediate danger, call:
  • National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisis Text Line: Text HOME to 741741
  • Local emergency services: 911

 

Schedule an Appointment:

Contact us to arrange a confidential consultation with one of our experienced therapists.
 
 

Frequently asked questions

What is the difference between insomnia and sleep apnea?
Insomnia involves difficulty sleeping, while sleep apnea involves disrupted breathing during sleep.
Can sleep disorders be triggered by lifestyle factors?
Yes, lifestyle factors like irregular schedules, caffeine, and electronics use can contribute to sleep disorders.
How does sleep disorder affect mental health?
Sleep disorders can co-occur with depression, anxiety, and other mental health conditions.
Can children with sleep disorders benefit from treatment?
Yes, early intervention and treatment significantly improve symptoms and outcomes.
Can sleep disorders be managed without therapy?
While possible, therapy significantly improves treatment outcomes and symptom management.